A new client's first classical Pilates session at Pilates From Within, Haslemere

The Pilates Practice You've Been Missing

New to Pilates From Within? Begin with a tailored introduction — three classes or three 1:1 sessions — the best way to discover the classical method and find what suits you.

Ready to build lasting strength, move with control and ease, and support your body for life?

Then your journey starts here.

Our New Client Offer is the perfect way to begin at Pilates From Within — whether you're brand new to Pilates or simply new to our studio. This one-time introduction lets you settle into our welcoming space, get comfortable on the equipment and in class, and discover the classical method and the teachers behind it, so you feel confident and ready to keep going.

Still not sure whether Pilates — or our studio — is right for you? Book a call with Karen, our studio owner, and we'll figure it out together.

New Client — Group Classes

New to Pilates From Within? Three group classes tailored to your schedule — build strength, improve mobility and discover the classical method. Valid one month. New group clients only.

New Client — 1:1 with an Instructor

Three personalised sessions with one of our experienced instructors — focused guidance, technique and confidence, built around your body and goals. Valid one month. New 1:1 clients only.

New Client — 1:1 with the Studio Owner

Three personalised sessions with Karen — the deepest, most tailored way to begin your practice. Valid one month. New 1:1 clients only.

Get Started

Returning after time away? We also run Welcome Back offers — three group classes, or three 1:1 sessions with an instructor. A 24-hour cancellation policy applies to all offers. Full details and secure booking are on the pricing page.

"She explained everything clearly, made sure everyone was comfortable with the movements and created such a supportive atmosphere."

Ben K.

"Karen is a fantastic teacher with so much expertise and patience. She really takes time to help individuals work at their best and get the most out of every class."

Hannah H.

"I left feeling stretched out, more relaxed, and really motivated to start gaining strength again."

Sarah Y.

"It is almost like one to one classes every time in a delightful studio with excellent equipment."

Clare H.

"Karen has been brilliant at both monitoring my posture and movement and explaining how best to do the exercises."

Mark T.

"She helped me a lot when I broke my back and had to have surgery. Karen's classes are small and very friendly."

Moira W.

"I'm not particularly flexible and she's always patient and works with me."

Nicky R.

"…whatever class I book onto will leave me feeling taller and revitalised."

Julia E.

"Karen is a fantastic teacher - she's extremely knowledgeable and provides consistent guidance throughout the class, whilst also making it enjoyable and inclusive!"

Caitlin E.

Ready to begin? Start with a new client offer.

The best way to begin. Three group classes tailored to your schedule — build strength, improve mobility and discover the classical method. New group clients only, valid one month.

See new client specials